Cathe Friedrich
I just discovered this channel we've had for years. FitTV. It's free. And I can go in my barn and workout. I just did Cardio Blast, which was an hour of HELL. It was 8 cycles of 1 minute intervals of EXTREMELY HARD Cardio, Legs, Abs, and Arms. Lunges, pilates, gaaaaahhhhhhhhh.
But it felt great!
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